I graduated from Iowa State University in 2017 with a Bachelor of Science in Kinesiology and Health. Shortly after, I moved to Tucson and acquired a license of massage therapy in the state of Arizona and became certified as a Titleist Performance Institute Fitness Level 2 and Golf Level 2 coach.
It does not matter where you’re at in life!
At any point, we can all become more physically refined if we’re training with conviction and consistency.
Achieving strength and mobility is crucial, however, it is also important, as we age, that we maintain a high level of recovery through stretch and massage.
In my spare time, I enjoy golfing, running, biking, and technical climbing in the mountains. One of the most exciting moments for me has been sleeping on a hanging cot and climbing a classic 1,200 foot climbing route known as Moonlight Buttress in Zion National Park.
